Are you looking to take your basketball dribbling skills to the next level? If so, you’ve come to the right place. In this article, we’ll be discussing some advanced basketball drills that will help you become a better ball handler.
The first drill we’ll discuss is the “Figure 8” drill. This drill is designed to help you improve your ball control and dribbling skills. To do this drill, you’ll need to stand in the middle of two cones that are placed about five feet apart. Start by dribbling the ball around the outside of the cones in a figure 8 pattern. As you do this, focus on keeping your eyes up and your body low. This will help you maintain control of the ball and keep your dribble low.
The next drill is the “Crossover” drill. This drill is designed to help you improve your crossover dribble. To do this drill, you’ll need to stand in the middle of two cones that are placed about five feet apart. Start by dribbling the ball around the outside of the cones in a figure 8 pattern. As you do this, focus on keeping your eyes up and your body low. When you reach the end of the figure 8 pattern, quickly switch the ball from one hand to the other and continue dribbling in the opposite direction.
The last drill we’ll discuss is the “Around the World” drill. This drill is designed to help you improve your ball control and dribbling skills. To do this drill, you’ll need to stand in the middle of two cones that are placed about five feet apart. Start by dribbling the ball around the outside of the cones in a figure 8 pattern. As you do this, focus on keeping your eyes up and your body low. When you reach the end of the figure 8 pattern, quickly switch the ball from one hand to the other and continue dribbling in the opposite direction. Once you’ve completed the figure 8 pattern, start dribbling the ball around the outside of the cones in a circle. As you do this, focus on keeping your eyes up and your body low.
By practicing these advanced basketball drills, you’ll be able to take your dribbling skills to the next level. So, what are you waiting for? Get out there and start practicing!